Importance of Sexual Health

Most people know a lot about physical health, but we often don’t get the same education regarding our sexual health. Which can be problematic, as our sexual health often has a big impact on our well-being, relationships, and overall life satisfaction. I offer a safe, non-judgmental space for individuals and couples seeking to improve their sexual health and sexual relationships. I help clients address a wide range of concerns, including but not limited to sexual performance concerns, communication barriers, desire differences, affairs, and issues related to trauma or shame that get in the way of good, fulfilling sex.

My goal is to provide research-based education and techniques, that are adjusted to each person or couples’ unique needs. My therapy focuses on sexual health principles to create conversations for growth regarding consent, honesty, shared values, and pleasure. I understand everyone's different, so my therapy is customized for you. I use proven methods and friendly support to talk about sex, desires, trauma, and intimate connections.

My aim is to help you overcome difficulties, have better and more enjoyable sex, and feel closer and happier in your relationships.